Here are a few

  1. “I choose to let go of anger and resentment towards others. I forgive and release all grudges.”
  2. “I am grateful for the opportunity to practice forgiveness and let go of negative emotions.”
  3. “I am worthy of love and compassion, and I extend that love and compassion to others, even when they make mistakes.”
  4. “I forgive myself for any harm I may have caused, and I extend that forgiveness to others as well.”
  5. “I am strong enough to let go of the past and move forward with a open and loving heart.”

Remember, forgiveness is a journey and it takes time and practice. It’s okay if you don’t feel ready to fully forgive someone right away. Just take things one day at a time and keep affirming your commitment to forgiveness.